8.0 km | 00:34:32 | 04:18/km日期: 2016-09-16 05:21 - 總爬升: 1325 m - 卡路里: 476 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 95%
Pace: 03'43" / 03'56" / 04'10" / 04'11" / 04'10" / 02'49" / 05'15" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+01'41") | 1000 / 1000 |
| 2 | | 03'55" (+01'07") | 1000 / 2000 |
| 3 | | 04'10" (+01'22") | 1000 / 3000 |
| 4 | | 04'10" (+01'22") | 1000 / 4000 |
| 5 | | 04'10" (+01'22") | 1000 / 5000 |
| 6 | | 02'48" | 1000 / 6000 |
| 7 | | 05'15" (+02'27") | 1000 / 7000 |
| 8 | | 05'28" (+02'40") | 1000 / 8000 |
| 9 | | 03'58" (+01'10") | 12 / 8012 |
9月累積里程 : 182.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 03'56" | 00:07'39" |
| 3 | 04'10" | 00:11'49" |
| 4 | 04'11" | 00:16'00" |
| 5 | 04'10" | 00:20'10" |
| 6 | 02'49" | 00:22'59" |
| 7 | 05'15" | 00:28'14" |
| 8 | 05'29" | 00:33'43" |
| 8.0 | 04'08" | 00:33'46" |
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