16.1 km | 01:46:41 | 06:36/km日期: 2024-09-19 03:11 - 總爬升: 626 m - 地點: 新莊運動公園 - 卡路里: 710 Cal - 總步數: 20310 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 99.6
Pace: 07'08" / 07'15" / 06'36" / 06'27" / 06'35" / 06'37" / 06'33" / 06'21" / 06'34" / 06'26" / 06'48" / 07'09" / 06'09" / 06'15" / 06'27" / 06'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'59") | 1002 / 1002 | 185 / 75 |
| 2 | | 07'12" (+01'03") | 1005 / 2007 | 190 / 72 |
| 3 | | 06'34" (+00'25") | 1004 / 3012 | 192 / 79 |
| 4 | | 06'27" (+00'18") | 1009 / 4021 | 193 / 80 |
| 5 | | 06'30" (+00'21") | 1001 / 5023 | 192 / 79 |
| 6 | | 06'36" (+00'27") | 1002 / 6025 | 192 / 78 |
| 7 | | 06'32" (+00'23") | 1009 / 7034 | 191 / 79 |
| 8 | | 06'20" (+00'11") | 1004 / 8039 | 191 / 82 |
| 9 | | 06'24" (+00'15") | 1015 / 9054 | 190 / 81 |
| 10 | | 06'26" (+00'17") | 1005 / 10060 | 190 / 81 |
| 11 | | 06'47" (+00'38") | 1005 / 11065 | 189 / 77 |
| 12 | | 07'04" (+00'55") | 1005 / 12071 | 189 / 74 |
| 13 | | 06'09" | 1002 / 13073 | 188 / 86 |
| 14 | | 06'13" (+00'04") | 1006 / 14080 | 189 / 84 |
| 15 | | 06'23" (+00'14") | 1004 / 15084 | 189 / 82 |
| 16 | | 06'23" (+00'14") | 1127 / 16212 | 189 / 82 |
9月累積里程 :
241.50 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'15" | 00:14'23" |
| 3 | 06'36" | 00:20'59" |
| 4 | 06'27" | 00:27'26" |
| 5 | 06'35" | 00:34'01" |
| 6 | 06'37" | 00:40'38" |
| 7 | 06'33" | 00:47'11" |
| 8 | 06'21" | 00:53'32" |
| 9 | 06'34" | 01:00'06" |
| 10 | 06'26" | 01:06'32" |
| 11 | 06'48" | 01:13'20" |
| 12 | 07'09" | 01:20'29" |
| 13 | 06'09" | 01:26'38" |
| 14 | 06'15" | 01:32'53" |
| 15 | 06'27" | 01:39'20" |
| 16 | 06'29" | 01:45'49" |
| 16.1 | 05'57" | 01:46'41" |
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