13.2 km | 01:28:06 | 06:41/km日期: 2024-09-21 08:43 - 平均心率: 121 - 卡路里: 992 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 94.7
Pace: 06'43" / 07'06" / 07'33" / 07'21" / 07'20" / 06'10" / 07'14" / 06'33" / 10'46" / 06'54" / 06'26" / 08'47" / 06'51" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 07'05" (+00'56") | 1000 / 2000 |
| 3 | | 07'23" (+01'14") | 1000 / 3000 |
| 4 | | 07'21" (+01'12") | 1000 / 4000 |
| 5 | | 06'39" (+00'30") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'29" (+00'20") | 1000 / 7000 |
| 8 | | 06'33" (+00'24") | 1000 / 8000 |
| 9 | | 06'31" (+00'22") | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 1000 / 10000 |
| 11 | | 06'18" (+00'09") | 1000 / 11000 |
| 12 | | 06'20" (+00'11") | 1000 / 12000 |
| 13 | | 06'51" (+00'42") | 1000 / 13000 |
| 14 | | 07'09" (+01'00") | 143 / 13143 |
| 15 | | 11'04" (+04'55") | 9 / 13152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
250.41 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'06" | 00:13'49" |
| 3 | 07'33" | 00:21'22" |
| 4 | 07'21" | 00:28'43" |
| 5 | 07'20" | 00:36'03" |
| 6 | 06'10" | 00:42'13" |
| 7 | 07'14" | 00:49'27" |
| 8 | 06'33" | 00:56'00" |
| 9 | 10'46" | 01:06'46" |
| 10 | 06'54" | 01:13'40" |
| 11 | 06'26" | 01:20'06" |
| 12 | 08'47" | 01:28'53" |
| 13 | 06'51" | 01:35'44" |
| 13.2 | 07'25" | 01:36'52" |
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