8.8 km | 00:51:30 | 05:51/km日期: 2024-09-16 17:01 - 卡路里: 553 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 73.5
Pace: 05'46" / 06'07" / 05'52" / 05'33" / 05'37" / 05'41" / 05'30" / 06'42" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'13") | 941 / 941 |
2 | | 06'05" (+00'35") | 1004 / 1945 |
3 | | 05'50" (+00'20") | 990 / 2936 |
4 | | 05'39" (+00'09") | 1003 / 3940 |
5 | | 05'30" | 1008 / 4949 |
6 | | 05'41" (+00'11") | 1000 / 5949 |
7 | | 05'35" (+00'05") | 1016 / 6965 |
8 | | 06'37" (+01'07") | 1003 / 7969 |
9 | | 06'13" (+00'43") | 769 / 8738 |
今天跑起來一直覺得鞋子怪怪的,跑完才發現快開口笑了,只好忍痛換新鞋了QQ
9月累積里程 :
85.00 km Nike Legend React2 累積 :
1736.9 kmAndroid - samsung SM-A715F 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'07" | 00:11'53" |
3 | 05'52" | 00:17'45" |
4 | 05'33" | 00:23'18" |
5 | 05'37" | 00:28'55" |
6 | 05'41" | 00:34'36" |
7 | 05'30" | 00:40'06" |
8 | 06'42" | 00:46'48" |
8.7 | 06'08" | 00:51'20" |