8.1 km | 00:47:49 | 05:56/km日期: 2016-09-14 20:02 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 90%
Pace: 06'07" / 06'10" / 05'59" / 07'57" / 05'51" / 05'25" / 04'50" / 05'17" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'17") | 1000 / 1000 |
| 2 | | 06'09" (+01'19") | 1000 / 2000 |
| 3 | | 05'58" (+01'08") | 1000 / 3000 |
| 4 | | 07'57" (+03'07") | 1000 / 4000 |
| 5 | | 05'50" (+01'00") | 1000 / 5000 |
| 6 | | 05'25" (+00'35") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'16" (+00'26") | 1000 / 8000 |
| 9 | | 04'28" | 52 / 8052 |
9月累積里程 : 103.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 07'57" | 00:26'13" |
| 5 | 05'51" | 00:32'04" |
| 6 | 05'25" | 00:37'29" |
| 7 | 04'50" | 00:42'19" |
| 8 | 05'17" | 00:47'36" |
| 8.1 | 04'27" | 00:47'50" |
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