8.3 km | 00:44:25 | 05:20/km日期: 2013-09-12 19:14 - 卡路里: 378 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'44" / 04'58" / 05'01" / 04'51" / 04'52" / 04'50" / 04'45" / 04'45" / 04'24" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+02'12") | 415 / 415 |
2 | | 05'44" (+01'34") | 415 / 830 |
3 | | 05'34" (+01'24") | 415 / 1245 |
4 | | 05'08" (+00'58") | 415 / 1661 |
5 | | 05'22" (+01'12") | 415 / 2076 |
6 | | 05'25" (+01'15") | 415 / 2491 |
7 | | 05'37" (+01'27") | 415 / 2907 |
8 | | 05'22" (+01'12") | 415 / 3322 |
9 | | 05'20" (+01'10") | 415 / 3737 |
10 | | 05'20" (+01'10") | 415 / 4153 |
11 | | 05'10" (+01'00") | 415 / 4568 |
12 | | 05'22" (+01'12") | 415 / 4983 |
13 | | 05'22" (+01'12") | 415 / 5399 |
14 | | 05'22" (+01'12") | 415 / 5814 |
15 | | 05'10" (+01'00") | 415 / 6229 |
16 | | 05'17" (+01'07") | 415 / 6645 |
17 | | 05'00" (+00'50") | 415 / 7060 |
18 | | 05'25" (+01'15") | 415 / 7475 |
19 | | 05'08" (+00'58") | 415 / 7891 |
20 | | 04'10" | 415 / 8306 |
21 | | 03'11" | 15 / 8322 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'58" | 00:10'42" |
3 | 05'01" | 00:15'43" |
4 | 04'51" | 00:20'34" |
5 | 04'52" | 00:25'26" |
6 | 04'50" | 00:30'16" |
7 | 04'45" | 00:35'01" |
8 | 04'45" | 00:39'46" |
9 | 04'24" | 00:44'10" |
8.3 | 00'-22" | 00:44'25" |