10.0 km | 01:14:34 | 07:25/km日期: 2016-09-15 08:19 - 卡路里: 677 Cal - 溫度: 26°C - 濕度: 99%
Pace: 06'39" / 06'36" / 07'09" / 07'23" / 07'40" / 07'39" / 07'48" / 07'44" / 07'37" / 07'52" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'08") | 492 / 492 |
| 2 | | 06'44" (+00'24") | 504 / 997 |
| 3 | | 06'20" | 502 / 1499 |
| 4 | | 06'57" (+00'37") | 501 / 2000 |
| 5 | | 06'49" (+00'29") | 500 / 2501 |
| 6 | | 07'28" (+01'08") | 499 / 3000 |
| 7 | | 07'08" (+00'48") | 495 / 3495 |
| 8 | | 07'30" (+01'10") | 502 / 3997 |
| 9 | | 07'31" (+01'11") | 503 / 4500 |
| 10 | | 07'47" (+01'27") | 498 / 4999 |
| 11 | | 07'34" (+01'14") | 504 / 5503 |
| 12 | | 07'48" (+01'28") | 493 / 5997 |
| 13 | | 07'52" (+01'32") | 505 / 6502 |
| 14 | | 07'48" (+01'28") | 497 / 7000 |
| 15 | | 07'39" (+01'19") | 498 / 7498 |
| 16 | | 07'47" (+01'27") | 502 / 8000 |
| 17 | | 07'48" (+01'28") | 503 / 8504 |
| 18 | | 07'23" (+01'03") | 498 / 9003 |
| 19 | | 08'06" (+01'46") | 495 / 9498 |
| 20 | | 07'37" (+01'17") | 505 / 10003 |
| 21 | | 15'46" (+09'26") | 28 / 10032 |
9月累積里程 : 166.01 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 07'09" | 00:20'24" |
| 4 | 07'23" | 00:27'47" |
| 5 | 07'40" | 00:35'27" |
| 6 | 07'39" | 00:43'06" |
| 7 | 07'48" | 00:50'54" |
| 8 | 07'44" | 00:58'38" |
| 9 | 07'37" | 01:06'15" |
| 10 | 07'52" | 01:14'07" |
| 10.0 | 13'51" | 01:14'34" |
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