11.0 km | 01:03:35 | 05:45/km日期: 2016-09-16 07:43 - 卡路里: 823 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'07" / 05'19" / 05'22" / 05'43" / 05'33" / 06'10" / 05'52" / 05'54" / 05'51" / 05'43" / 05'22" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'46") | 1004 / 1004 |
| 2 | | 05'21" (+00'02") | 1010 / 2015 |
| 3 | | 05'20" (+00'01") | 997 / 3012 |
| 4 | | 05'40" (+00'21") | 1003 / 4016 |
| 5 | | 05'33" (+00'14") | 1006 / 5022 |
| 6 | | 06'11" (+00'52") | 1009 / 6032 |
| 7 | | 05'50" (+00'31") | 1012 / 7044 |
| 8 | | 05'53" (+00'34") | 997 / 8041 |
| 9 | | 05'50" (+00'31") | 1013 / 9055 |
| 10 | | 05'43" (+00'24") | 1006 / 10062 |
| 11 | | 05'19" | 1005 / 11067 |
9月累積里程 :
117.31 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'19" | 00:11'26" |
| 3 | 05'22" | 00:16'48" |
| 4 | 05'43" | 00:22'31" |
| 5 | 05'33" | 00:28'04" |
| 6 | 06'10" | 00:34'14" |
| 7 | 05'52" | 00:40'06" |
| 8 | 05'54" | 00:46'00" |
| 9 | 05'51" | 00:51'51" |
| 10 | 05'43" | 00:57'34" |
| 11 | 05'22" | 01:02'56" |
| 11.0 | 13'32" | 01:03'35" |
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