9.0 km | 01:00:05 | 06:40/km日期: 2016-09-06 10:29 - 總爬升: 131 m - 卡路里: 571 Cal
Pace: 07'27" / 06'49" / 06'43" / 06'21" / 06'39" / 07'47" / 06'58" / 06'25" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'14") | 1000 / 1000 |
| 2 | | 06'48" (+00'35") | 1000 / 2000 |
| 3 | | 06'42" (+00'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'09") | 1000 / 4000 |
| 5 | | 06'38" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'57" (+00'44") | 1000 / 7000 |
| 8 | | 06'25" (+00'12") | 1000 / 8000 |
| 9 | | 06'30" (+00'17") | 996 / 8996 |
9月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'49" | 00:14'16" |
| 3 | 06'43" | 00:20'59" |
| 4 | 06'21" | 00:27'20" |
| 5 | 06'39" | 00:33'59" |
| 6 | 07'47" | 00:41'46" |
| 7 | 06'58" | 00:48'44" |
| 8 | 06'25" | 00:55'09" |
| 9.0 | 06'30" | 01:01'38" |
展開計圈分析
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