10.3 km | 00:57:54 | 05:37/km日期: 2016-09-18 16:46 - 卡路里: 593 Cal - 總步數: 10220 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 53%
Pace: 06'06" / 05'50" / 05'32" / 05'34" / 05'34" / 05'40" / 05'40" / 05'28" / 05'25" / 05'27" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'41") | 1005 / 1005 | 171 / 96 |
| 2 | | 05'47" (+00'24") | 1005 / 2011 | 172 / 99 |
| 3 | | 05'31" (+00'08") | 1001 / 3012 | 176 / 102 |
| 4 | | 05'33" (+00'10") | 1002 / 4015 | 176 / 101 |
| 5 | | 05'33" (+00'10") | 1000 / 5015 | 178 / 100 |
| 6 | | 05'40" (+00'17") | 1006 / 6022 | 177 / 99 |
| 7 | | 05'38" (+00'15") | 1004 / 7026 | 176 / 100 |
| 8 | | 05'25" (+00'02") | 1006 / 8032 | 179 / 102 |
| 9 | | 05'23" | 1004 / 9037 | 177 / 104 |
| 10 | | 05'25" (+00'02") | 1005 / 10042 | 179 / 102 |
| 11 | | 05'17" | 299 / 10342 | 179 / 105 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'32" | 00:17'28" |
| 4 | 05'34" | 00:23'02" |
| 5 | 05'34" | 00:28'36" |
| 6 | 05'40" | 00:34'16" |
| 7 | 05'40" | 00:39'56" |
| 8 | 05'28" | 00:45'24" |
| 9 | 05'25" | 00:50'49" |
| 10 | 05'27" | 00:56'16" |
| 10.3 | 05'27" | 00:57'54" |
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