7.0 km | 00:40:34 | 05:45/km日期: 2016-08-30 05:59 - 卡路里: 321 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81%
Pace: 06'23" / 05'41" / 05'39" / 06'19" / 05'23" / 05'53" / 05'54" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2001 |
| 3 | | 05'39" (+00'17") | 1000 / 3002 |
| 4 | | 05'32" (+00'10") | 1000 / 4003 |
| 5 | | 05'22" | 1000 / 5004 |
| 6 | | 05'52" (+00'30") | 1000 / 6005 |
| 7 | | 05'53" (+00'31") | 1000 / 7006 |
| 8 | | 04'12" | 34 / 7041 |
8月累積里程 :
137.51 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'41" | 00:12'04" |
| 3 | 05'39" | 00:17'43" |
| 4 | 06'19" | 00:24'02" |
| 5 | 05'23" | 00:29'25" |
| 6 | 05'53" | 00:35'18" |
| 7 | 05'54" | 00:41'12" |
| 7.0 | 03'36" | 00:41'21" |
展開計圈分析
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