13.0 km | 01:19:18 | 06:06/km日期: 2016-09-06 18:03 - 總爬升: 149 m - 地點: 中科 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 92%
Pace: 08'16" / 06'21" / 06'01" / 08'16" / 05'59" / 05'09" / 05'29" / 05'12" / 05'13" / 05'58" / 06'15" / 05'26" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'05") | 993 / 993 |
2 | | 06'19" (+01'10") | 1001 / 1994 |
3 | | 06'02" (+00'53") | 1012 / 3006 |
4 | | 08'17" (+03'08") | 996 / 4003 |
5 | | 05'55" (+00'46") | 1008 / 5012 |
6 | | 05'12" (+00'03") | 1008 / 6021 |
7 | | 05'29" (+00'20") | 999 / 7020 |
8 | | 05'09" | 1071 / 8091 |
9 | | 05'18" (+00'09") | 1005 / 9097 |
10 | | 06'01" (+00'52") | 1002 / 10099 |
11 | | 06'09" (+01'00") | 999 / 11098 |
12 | | 05'27" (+00'18") | 991 / 12090 |
13 | | 05'53" (+00'44") | 887 / 12977 |
9月累積里程 :
41.26 km MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'21" | 00:14'37" |
3 | 06'01" | 00:20'38" |
4 | 08'16" | 00:28'54" |
5 | 05'59" | 00:34'53" |
6 | 05'09" | 00:40'02" |
7 | 05'29" | 00:45'31" |
8 | 05'12" | 00:50'43" |
9 | 05'13" | 00:55'56" |
10 | 05'58" | 01:01'54" |
11 | 06'15" | 01:08'09" |
12 | 05'26" | 01:13'35" |
13.0 | 05'51" | 01:19'18" |