3.1 km | 00:18:01 | 05:45/km日期: 2016-09-20 20:08 - 卡路里: 228 Cal - 總步數: 2128 - 平均步頻: 118 - 平均步幅: 147 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'47" / 05'49" / 05'40" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'40" (+00'03") | 408 / 408 | 193 / 140 |
2 | | 41'40" (+38'03") | 28 / 436 | 13 / 175 |
3 | | 03'53" (+00'16") | 407 / 844 | 188 / 136 |
4 | | 27'07" (+23'30") | 43 / 887 | 8 / 430 |
5 | | 03'43" (+00'06") | 403 / 1290 | 196 / 137 |
6 | | 25'45" (+22'08") | 45 / 1335 | 12 / 323 |
7 | | 03'51" (+00'14") | 405 / 1741 | 188 / 137 |
8 | | 27'54" (+24'17") | 41 / 1783 | 8 / 417 |
9 | | 03'44" (+00'07") | 404 / 2187 | 192 / 138 |
10 | | 22'10" (+18'33") | 52 / 2240 | 8 / 526 |
11 | | 03'37" | 404 / 2645 | 190 / 144 |
12 | | 23'03" (+19'26") | 50 / 2695 | 13 / 316 |
13 | | 03'58" (+00'21") | 407 / 3102 | 180 / 139 |
14 | | 10'06" (+06'29") | 26 / 3129 | 37 / 264 |
9月累積里程 :
276.98 km SKECHERS GOrun 累積 :
3026.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'49" | 00:11'36" |
3 | 05'40" | 00:17'16" |
3.1 | 05'46" | 00:18'01" |