13.0 km | 01:04:20 | 04:56/km日期: 2016-09-19 21:56 - 地點: 重陽→新北 - 天氣: 涼 - 卡路里: 849 Cal - 總步數: 11746 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'15" / 04'58" / 04'57" / 04'50" / 04'46" / 04'48" / 04'53" / 04'51" / 04'50" / 04'51" / 04'58" / 04'57" / 05'12" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'27") | 1003 / 1003 | 180 / 105 |
| 2 | | 04'58" (+00'12") | 997 / 2001 | 182 / 109 |
| 3 | | 04'57" (+00'11") | 998 / 2999 | 183 / 109 |
| 4 | | 04'48" (+00'02") | 1003 / 4003 | 184 / 112 |
| 5 | | 04'47" (+00'01") | 1004 / 5008 | 184 / 113 |
| 6 | | 04'46" | 994 / 6003 | 185 / 112 |
| 7 | | 04'53" (+00'07") | 997 / 7000 | 183 / 111 |
| 8 | | 04'50" (+00'04") | 1000 / 8001 | 183 / 112 |
| 9 | | 04'51" (+00'05") | 1006 / 9008 | 184 / 111 |
| 10 | | 04'50" (+00'04") | 991 / 9999 | 183 / 112 |
| 11 | | 04'59" (+00'13") | 1006 / 11005 | 182 / 109 |
| 12 | | 04'57" (+00'11") | 999 / 12004 | 185 / 109 |
| 13 | | 05'13" (+00'27") | 1004 / 13008 | 171 / 111 |
| 14 | | 07'17" (+02'31") | 18 / 13027 | 135 / 101 |
9月累積里程 :
276.98 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 04'57" | 00:15'10" |
| 4 | 04'50" | 00:20'00" |
| 5 | 04'46" | 00:24'46" |
| 6 | 04'48" | 00:29'34" |
| 7 | 04'53" | 00:34'27" |
| 8 | 04'51" | 00:39'18" |
| 9 | 04'50" | 00:44'08" |
| 10 | 04'51" | 00:48'59" |
| 11 | 04'58" | 00:53'57" |
| 12 | 04'57" | 00:58'54" |
| 13 | 05'12" | 01:04'06" |
| 13.0 | 08'27" | 01:04'20" |
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