10.0 km | 01:04:25 | 06:25/km日期: 2024-09-29 15:52 - 平均心率: 143 - 卡路里: 692 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75.2
Pace: 10'03" / 06'01" / 06'02" / 05'52" / 05'47" / 07'47" / 05'57" / 08'23" / 06'05" / 06'00" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+05'12") | 182 / 182 |
| 2 | | 09'09" (+03'22") | 1000 / 1182 |
| 3 | | 06'03" (+00'16") | 1000 / 2182 |
| 4 | | 05'57" (+00'10") | 1000 / 3182 |
| 5 | | 05'51" (+00'04") | 1000 / 4182 |
| 6 | | 05'47" | 827 / 5009 |
| 7 | | 06'30" (+00'43") | 306 / 5315 |
| 8 | | 06'03" (+00'16") | 684 / 6000 |
| 9 | | 05'56" (+00'09") | 1000 / 7000 |
| 10 | | 06'10" (+00'23") | 1000 / 8000 |
| 11 | | 06'05" (+00'18") | 1000 / 9000 |
| 12 | | 05'59" (+00'12") | 1000 / 10000 |
| 13 | | 08'02" (+02'15") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
250.33 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 06'01" | 00:16'04" |
| 3 | 06'02" | 00:22'06" |
| 4 | 05'52" | 00:27'58" |
| 5 | 05'47" | 00:33'45" |
| 6 | 07'47" | 00:41'32" |
| 7 | 05'57" | 00:47'29" |
| 8 | 08'23" | 00:55'52" |
| 9 | 06'05" | 01:01'57" |
| 10 | 06'00" | 01:07'57" |
| 10.0 | 07'52" | 01:08'13" |
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