9.0 km | 00:59:14 | 06:33/km日期: 2016-09-20 18:04 - 地點: 碧潭橋至陽光橋 - 天氣: 陰 - 卡路里: 597 Cal - 溫度: 26°C - 濕度: 65%
Pace: 07'53" / 06'07" / 06'02" / 06'07" / 06'40" / 05'50" / 06'12" / 06'47" / 07'28" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'58") | 998 / 998 |
2 | | 06'12" (+00'23") | 1001 / 2000 |
3 | | 05'59" (+00'10") | 1006 / 3006 |
4 | | 06'08" (+00'19") | 994 / 4001 |
5 | | 06'37" (+00'48") | 1006 / 5008 |
6 | | 05'49" | 1019 / 6027 |
7 | | 06'13" (+00'24") | 1014 / 7041 |
8 | | 06'45" (+00'56") | 1001 / 8043 |
9 | | 07'30" (+01'41") | 985 / 9028 |
9月累積里程 :
142.52 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'07" | 00:14'00" |
3 | 06'02" | 00:20'02" |
4 | 06'07" | 00:26'09" |
5 | 06'40" | 00:32'49" |
6 | 05'50" | 00:38'39" |
7 | 06'12" | 00:44'51" |
8 | 06'47" | 00:51'38" |
9 | 07'28" | 00:59'06" |
9.0 | 04'39" | 00:59'14" |