10.3 km | 01:01:03 | 05:56/km日期: 2016-09-20 19:44 - 卡路里: 591 Cal - 總步數: 10392 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'18" / 06'05" / 05'56" / 05'56" / 06'00" / 05'57" / 05'38" / 05'34" / 05'40" / 05'20" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'59") | 1005 / 1005 | 173 / 91 |
2 | | 06'04" (+00'44") | 1009 / 2014 | 177 / 92 |
3 | | 05'52" (+00'32") | 1006 / 3021 | 177 / 95 |
4 | | 05'55" (+00'35") | 1001 / 4022 | 177 / 94 |
5 | | 05'58" (+00'38") | 1004 / 5027 | 178 / 93 |
6 | | 05'57" (+00'37") | 1007 / 6035 | 175 / 95 |
7 | | 05'35" (+00'15") | 1007 / 7042 | 177 / 100 |
8 | | 05'30" (+00'10") | 1009 / 8051 | 177 / 101 |
9 | | 05'35" (+00'15") | 1003 / 9054 | 178 / 100 |
10 | | 05'20" | 1008 / 10063 | 177 / 105 |
11 | | 09'19" (+03'59") | 267 / 10331 | 8 / 1217 |
9月累積里程 :
205.07 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 05'56" | 00:18'19" |
4 | 05'56" | 00:24'15" |
5 | 06'00" | 00:30'15" |
6 | 05'57" | 00:36'12" |
7 | 05'38" | 00:41'50" |
8 | 05'34" | 00:47'24" |
9 | 05'40" | 00:53'04" |
10 | 05'20" | 00:58'24" |
10.3 | 09'53" | 01:01'03" |