16.0 km | 01:58:59 | 07:25/km日期: 2024-09-29 06:17 - 平均心率: 119 - 卡路里: 1032 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89.5
Pace: 07'10" / 07'19" / 07'12" / 08'14" / 07'01" / 10'08" / 07'08" / 10'46" / 07'21" / 07'00" / 06'55" / 06'43" / 08'00" / 06'45" / 06'50" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'48") | 1000 / 1000 |
| 2 | | 07'18" (+01'56") | 1000 / 2000 |
| 3 | | 07'11" (+01'49") | 1000 / 3000 |
| 4 | | 07'16" (+01'54") | 1000 / 4000 |
| 5 | | 07'01" (+01'39") | 1000 / 5000 |
| 6 | | 10'07" (+04'45") | 1000 / 6000 |
| 7 | | 07'07" (+01'45") | 1000 / 7000 |
| 8 | | 10'46" (+05'24") | 1000 / 8000 |
| 9 | | 07'20" (+01'58") | 1000 / 9000 |
| 10 | | 07'00" (+01'38") | 1000 / 10000 |
| 11 | | 06'55" (+01'33") | 1000 / 11000 |
| 12 | | 06'42" (+01'20") | 1000 / 12000 |
| 13 | | 08'00" (+02'38") | 1000 / 13000 |
| 14 | | 06'44" (+01'22") | 1000 / 14000 |
| 15 | | 06'49" (+01'27") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 03'50" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
183.37 km 
361 飛燃3 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'19" | 00:14'29" |
| 3 | 07'12" | 00:21'41" |
| 4 | 08'14" | 00:29'55" |
| 5 | 07'01" | 00:36'56" |
| 6 | 10'08" | 00:47'04" |
| 7 | 07'08" | 00:54'12" |
| 8 | 10'46" | 01:04'58" |
| 9 | 07'21" | 01:12'19" |
| 10 | 07'00" | 01:19'19" |
| 11 | 06'55" | 01:26'14" |
| 12 | 06'43" | 01:32'57" |
| 13 | 08'00" | 01:40'57" |
| 14 | 06'45" | 01:47'42" |
| 15 | 06'50" | 01:54'32" |
| 16 | 05'48" | 02:00'20" |
| 16.0 | 04'05" | 02:00'23" |
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