10.3 km | 00:57:25 | 05:35/km日期: 2016-09-19 05:18 - 卡路里: 591 Cal - 總步數: 10322 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'12" / 05'55" / 05'41" / 05'27" / 05'29" / 05'30" / 05'21" / 05'20" / 05'21" / 05'38" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'52") | 1001 / 1001 | 175 / 92 |
| 2 | | 05'53" (+00'34") | 1004 / 2005 | 177 / 95 |
| 3 | | 05'39" (+00'20") | 1003 / 3008 | 179 / 98 |
| 4 | | 05'25" (+00'06") | 1003 / 4012 | 180 / 102 |
| 5 | | 05'29" (+00'10") | 1007 / 5019 | 180 / 101 |
| 6 | | 05'26" (+00'07") | 1002 / 6021 | 180 / 101 |
| 7 | | 05'20" (+00'01") | 1001 / 7022 | 182 / 102 |
| 8 | | 05'22" (+00'03") | 1002 / 8024 | 183 / 101 |
| 9 | | 05'19" | 1004 / 9028 | 179 / 104 |
| 10 | | 05'35" (+00'16") | 1006 / 10035 | 179 / 99 |
| 11 | | 05'30" (+00'11") | 266 / 10301 | 180 / 100 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'27" | 00:23'15" |
| 5 | 05'29" | 00:28'44" |
| 6 | 05'30" | 00:34'14" |
| 7 | 05'21" | 00:39'35" |
| 8 | 05'20" | 00:44'55" |
| 9 | 05'21" | 00:50'16" |
| 10 | 05'38" | 00:55'54" |
| 10.3 | 05'41" | 00:57'25" |
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