10.7 km | 01:22:45 | 07:42/km日期: 2024-10-02 07:21 - 總爬升: 249 m - 卡路里: 579 Cal - 總步數: 12864 - 平均步頻: 155 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 81.5
Pace: 09'32" / 06'55" / 07'19" / 07'12" / 07'18" / 07'15" / 07'18" / 07'41" / 08'59" / 07'44" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'31" (+02'35") | 1001 / 1001 | 132 / 79 |
| 2 | | 06'56" | 1001 / 2003 | 172 / 83 |
| 3 | | 07'19" (+00'23") | 1002 / 3006 | 157 / 86 |
| 4 | | 07'12" (+00'16") | 1000 / 4007 | 164 / 84 |
| 5 | | 07'19" (+00'23") | 1000 / 5007 | 176 / 77 |
| 6 | | 07'12" (+00'16") | 1000 / 6007 | 164 / 84 |
| 7 | | 07'21" (+00'25") | 1001 / 7008 | 153 / 88 |
| 8 | | 07'44" (+00'48") | 1000 / 8008 | 148 / 86 |
| 9 | | 08'59" (+02'03") | 1000 / 9009 | 135 / 82 |
| 10 | | 07'44" (+00'48") | 1001 / 10011 | 146 / 88 |
| 11 | | 07'22" (+00'26") | 717 / 10728 | 174 / 77 |
10月累積里程 :
885.51 km 
MW Watch 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'55" | 00:16'27" |
| 3 | 07'19" | 00:23'46" |
| 4 | 07'12" | 00:30'58" |
| 5 | 07'18" | 00:38'16" |
| 6 | 07'15" | 00:45'31" |
| 7 | 07'18" | 00:52'49" |
| 8 | 07'41" | 01:00'30" |
| 9 | 08'59" | 01:09'29" |
| 10 | 07'44" | 01:17'13" |
| 10.7 | 07'35" | 01:22'45" |
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