13.0 km | 01:13:24 | 05:38/km日期: 2024-10-04 05:04 - 平均心率: 133 - 卡路里: 949 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 95.2
Pace: 05'50" / 05'44" / 05'45" / 05'40" / 05'41" / 05'32" / 05'39" / 05'38" / 05'30" / 05'35" / 05'30" / 05'30" / 05'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'44" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'30" (+00'01") | 1000 / 12000 |
| 13 | | 05'47" (+00'18") | 1000 / 13000 |
| 14 | | 03'49" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
346.35 km 
ASICS GT2000-12(29-2E) 累積 :
434.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'40" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 05'32" | 00:34'12" |
| 7 | 05'39" | 00:39'51" |
| 8 | 05'38" | 00:45'29" |
| 9 | 05'30" | 00:50'59" |
| 10 | 05'35" | 00:56'34" |
| 11 | 05'30" | 01:02'04" |
| 12 | 05'30" | 01:07'34" |
| 13 | 05'48" | 01:13'22" |
| 13.0 | 03'29" | 01:13'24" |
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