10.0 km | 01:04:36 | 06:26/km日期: 2016-09-21 22:51 - 卡路里: 604 Cal - 平均步頻: 170
Pace: 06'24" / 06'16" / 06'14" / 11'29" / 06'32" / 06'38" / 06'28" / 06'34" / 06'26" / 06'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'11") | 1000 / 1000 |
2 | | 06'15" (+00'02") | 1000 / 2000 |
3 | | 06'14" (+00'01") | 1000 / 3000 |
4 | | 06'40" (+00'27") | 1000 / 4000 |
5 | | 06'32" (+00'19") | 1000 / 5000 |
6 | | 06'37" (+00'24") | 1000 / 6000 |
7 | | 06'28" (+00'15") | 1000 / 7000 |
8 | | 06'33" (+00'20") | 1000 / 8000 |
9 | | 06'26" (+00'13") | 1000 / 9000 |
10 | | 06'13" | 1000 / 10000 |
11 | | 05'49" | 25 / 10025 |
9月累積里程 :
237.28 km mizuno Rider 18 綠 累積 :
8089.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'16" | 00:12'40" |
3 | 06'14" | 00:18'54" |
4 | 11'29" | 00:30'23" |
5 | 06'32" | 00:36'55" |
6 | 06'38" | 00:43'33" |
7 | 06'28" | 00:50'01" |
8 | 06'34" | 00:56'35" |
9 | 06'26" | 01:03'01" |
10 | 06'14" | 01:09'15" |
10.0 | 05'47" | 01:09'24" |