9.3 km | 01:09:00 | 07:26/km日期: 2016-09-22 19:43 - 卡路里: 534 Cal - 總步數: 9838 - 平均步頻: 142 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 74%
Pace: 08'16" / 06'46" / 06'28" / 06'19" / 06'26" / 06'13" / 06'00" / 05'50" / 05'45" / 39'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+02'29") | 1000 / 1000 | 111 / 108 |
2 | | 06'43" (+00'57") | 1006 / 2007 | 171 / 86 |
3 | | 06'25" (+00'39") | 1005 / 3013 | 173 / 89 |
4 | | 06'19" (+00'33") | 1009 / 4022 | 173 / 91 |
5 | | 06'23" (+00'37") | 1006 / 5029 | 173 / 90 |
6 | | 06'08" (+00'22") | 1000 / 6029 | 172 / 94 |
7 | | 06'00" (+00'14") | 1005 / 7035 | 172 / 96 |
8 | | 05'46" | 1000 / 8035 | 173 / 99 |
9 | | 05'46" | 1005 / 9041 | 173 / 99 |
10 | | 39'40" (+33'54") | 274 / 9315 | 26 / 94 |
9月累積里程 :
205.07 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'46" | 00:15'02" |
3 | 06'28" | 00:21'30" |
4 | 06'19" | 00:27'49" |
5 | 06'26" | 00:34'15" |
6 | 06'13" | 00:40'28" |
7 | 06'00" | 00:46'28" |
8 | 05'50" | 00:52'18" |
9 | 05'45" | 00:58'03" |
9.3 | 39'51" | 01:09'00" |