6.3 km | 00:46:20 | 07:21/km日期: 2016-09-21 19:32 - 卡路里: 361 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 59%
Pace: 24'13" / 07'23" / 08'19" / 07'35" / 08'11" / 14'21" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 07'23" (+01'02") | 1000 / 2000 |
| 3 | | 08'19" (+01'58") | 1000 / 3000 |
| 4 | | 07'34" (+01'13") | 1000 / 4000 |
| 5 | | 08'11" (+01'50") | 1000 / 5000 |
| 6 | | 07'06" (+00'45") | 1000 / 6000 |
| 7 | | 04'45" | 299 / 6299 |
9月累積里程 : 103.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'13" | 00:24'13" |
| 2 | 07'23" | 00:31'36" |
| 3 | 08'19" | 00:39'55" |
| 4 | 07'35" | 00:47'30" |
| 5 | 08'11" | 00:55'41" |
| 6 | 14'21" | 01:10'02" |
| 6.3 | 04'57" | 01:11'31" |
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