14.1 km | 01:18:52 | 05:36/km日期: 2016-09-21 19:42 - 地點: 大安 - 天氣: 涼 - 卡路里: 658 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'37" / 05'30" / 05'29" / 05'17" / 05'42" / 05'52" / 05'38" / 05'49" / 05'39" / 05'40" / 05'33" / 05'37" / 05'41" / 05'35" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'15") | 998 / 998 |
| 2 | | 05'30" (+00'13") | 995 / 1993 |
| 3 | | 05'29" (+00'12") | 1016 / 3009 |
| 4 | | 05'17" | 998 / 4007 |
| 5 | | 05'40" (+00'23") | 1005 / 5012 |
| 6 | | 05'51" (+00'34") | 1000 / 6012 |
| 7 | | 05'40" (+00'23") | 1007 / 7020 |
| 8 | | 05'46" (+00'29") | 1007 / 8027 |
| 9 | | 05'41" (+00'24") | 1006 / 9033 |
| 10 | | 05'38" (+00'21") | 1004 / 10038 |
| 11 | | 05'36" (+00'19") | 994 / 11032 |
| 12 | | 05'35" (+00'18") | 1012 / 12045 |
| 13 | | 05'39" (+00'22") | 994 / 13040 |
| 14 | | 05'34" (+00'17") | 1005 / 14045 |
心情不好輕鬆跑跑放空╮(╯▽╰)╭
因為目前工作是兼職 薪資又要變低了 不開心(///▽///)
工作要手用力肩頸背好痛啊…為了跑步還沒時間去按摩 哈哈哈！
9月累積里程 :
193.47 km 
adidas prime boost 累積 :
739.0 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'29" | 00:16'36" |
| 4 | 05'17" | 00:21'53" |
| 5 | 05'42" | 00:27'35" |
| 6 | 05'52" | 00:33'27" |
| 7 | 05'38" | 00:39'05" |
| 8 | 05'49" | 00:44'54" |
| 9 | 05'39" | 00:50'33" |
| 10 | 05'40" | 00:56'13" |
| 11 | 05'33" | 01:01'46" |
| 12 | 05'37" | 01:07'23" |
| 13 | 05'41" | 01:13'04" |
| 14 | 05'35" | 01:18'39" |
| 14.0 | 04'44" | 01:18'52" |
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