25.0 km | 03:33:19 | 08:31/km日期: 2016-09-24 04:55 - 總爬升: 653 m - 卡路里: 1486 Cal - 總步數: 25780 - 平均步頻: 120 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 74%
Pace: 08'15" / 07'15" / 06'17" / 06'57" / 07'17" / 07'44" / 11'56" / 15'16" / 13'56" / 05'42" / 07'16" / 07'19" / 06'54" / 10'13" / 05'37" / 07'12" / 09'58" / 09'52" / 10'10" / 06'43" / 06'57" / 06'39" / 11'18" / 07'05" / 09'00" / 28'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+02'38") | 1008 / 1008 | 141 / 85 |
| 2 | | 07'10" (+01'34") | 1009 / 2017 | 163 / 84 |
| 3 | | 06'15" (+00'39") | 1004 / 3022 | 173 / 92 |
| 4 | | 06'59" (+01'23") | 1002 / 4024 | 163 / 87 |
| 5 | | 07'12" (+01'36") | 1002 / 5027 | 171 / 80 |
| 6 | | 07'53" (+02'17") | 1006 / 6034 | 151 / 83 |
| 7 | | 11'42" (+06'06") | 1006 / 7040 | 95 / 89 |
| 8 | | 15'22" (+09'46") | 1002 / 8043 | 48 / 134 |
| 9 | | 13'42" (+08'06") | 1002 / 9046 | 50 / 144 |
| 10 | | 05'40" (+00'04") | 1008 / 10055 | 177 / 99 |
| 11 | | 07'13" (+01'37") | 1007 / 11062 | 150 / 91 |
| 12 | | 07'15" (+01'39") | 1008 / 12070 | 161 / 85 |
| 13 | | 06'49" (+01'13") | 1009 / 13080 | 157 / 92 |
| 14 | | 10'09" (+04'33") | 1002 / 14082 | 99 / 98 |
| 15 | | 05'36" | 1002 / 15084 | 176 / 101 |
| 16 | | 07'18" (+01'42") | 1001 / 16085 | 129 / 105 |
| 17 | | 09'59" (+04'23") | 1002 / 17088 | 67 / 148 |
| 18 | | 09'51" (+04'15") | 1005 / 18093 | 80 / 126 |
| 19 | | 09'56" (+04'20") | 1010 / 19104 | 110 / 90 |
| 20 | | 06'39" (+01'03") | 1001 / 20105 | 157 / 95 |
| 21 | | 06'59" (+01'23") | 1002 / 21107 | 149 / 95 |
| 22 | | 08'26" (+02'50") | 1003 / 22111 | 127 / 92 |
| 23 | | 09'25" (+03'49") | 1003 / 23114 | 117 / 90 |
| 24 | | 07'05" (+01'29") | 1010 / 24125 | 143 / 98 |
| 25 | | 09'01" (+03'25") | 1008 / 25134 | 100 / 110 |
9月累積里程 :
175.60 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'15" | 00:15'30" |
| 3 | 06'17" | 00:21'47" |
| 4 | 06'57" | 00:28'44" |
| 5 | 07'17" | 00:36'01" |
| 6 | 07'44" | 00:43'45" |
| 7 | 11'56" | 00:55'41" |
| 8 | 15'16" | 01:10'57" |
| 9 | 13'56" | 01:24'53" |
| 10 | 05'42" | 01:30'35" |
| 11 | 07'16" | 01:37'51" |
| 12 | 07'19" | 01:45'10" |
| 13 | 06'54" | 01:52'04" |
| 14 | 10'13" | 02:02'17" |
| 15 | 05'37" | 02:07'54" |
| 16 | 07'12" | 02:15'06" |
| 17 | 09'58" | 02:25'04" |
| 18 | 09'52" | 02:34'56" |
| 19 | 10'10" | 02:45'06" |
| 20 | 06'43" | 02:51'49" |
| 21 | 06'57" | 02:58'46" |
| 22 | 06'39" | 03:05'25" |
| 23 | 11'18" | 03:16'43" |
| 24 | 07'05" | 03:23'48" |
| 25 | 09'00" | 03:32'48" |
| 25.0 | 28'32" | 03:33'19" |
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