45.5 km | 00:34:40 | 04:44/km日期: 2016-09-24 10:10 - 卡路里: 436 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 58%
Pace: 04'33" / 04'34" / 04'37" / 04'57" / 04'38" / 04'51" / 05'12" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'34" (+00'01") | 1000 / 2000 |
| 3 | | 04'37" (+00'04") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 04'37" (+00'04") | 1000 / 5000 |
| 6 | | 04'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'11" (+00'38") | 1000 / 7000 |
| 8 | | 04'13" | 306 / 7306 |
9月累積里程 :
111.35 km 
ASICS TARTHER 30TH 累積 :
656.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'34" | 00:09'07" |
| 3 | 04'37" | 00:13'44" |
| 4 | 04'57" | 00:18'41" |
| 5 | 04'38" | 00:23'19" |
| 6 | 04'51" | 00:28'10" |
| 7 | 05'12" | 00:33'22" |
| 7.3 | 04'14" | 00:34'40" |
展開計圈分析
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