10.0 km | 01:06:46 | 06:39/km日期: 2016-09-25 06:36 - 卡路里: 595 Cal - 總步數: 11160 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'07" / 06'47" / 06'56" / 06'56" / 07'15" / 06'35" / 06'00" / 06'20" / 06'41" / 05'52" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'22") | 1006 / 1006 | 172 / 81 |
2 | | 06'42" (+00'56") | 1000 / 2007 | 177 / 83 |
3 | | 06'55" (+01'09") | 1007 / 3014 | 167 / 85 |
4 | | 06'53" (+01'07") | 1010 / 4025 | 163 / 88 |
5 | | 07'09" (+01'23") | 1001 / 5027 | 164 / 85 |
6 | | 06'37" (+00'51") | 1008 / 6036 | 170 / 88 |
7 | | 05'56" (+00'10") | 1008 / 7044 | 163 / 102 |
8 | | 06'16" (+00'30") | 1000 / 8045 | 159 / 100 |
9 | | 06'42" (+00'56") | 1010 / 9055 | 157 / 94 |
10 | | 05'46" | 1009 / 10065 | 178 / 97 |
9月累積里程 : 175.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'47" | 00:13'54" |
3 | 06'56" | 00:20'50" |
4 | 06'56" | 00:27'46" |
5 | 07'15" | 00:35'01" |
6 | 06'35" | 00:41'36" |
7 | 06'00" | 00:47'36" |
8 | 06'20" | 00:53'56" |
9 | 06'41" | 01:00'37" |
10 | 05'52" | 01:06'29" |
10.0 | 09'58" | 01:06'46" |