24.1 km | 02:31:12 | 06:17/km日期: 2016-09-24 04:41 - 卡路里: 1448 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 74%
Pace: 07'05" / 06'11" / 06'03" / 06'06" / 06'15" / 06'09" / 06'18" / 06'12" / 06'06" / 06'12" / 08'01" / 06'25" / 07'50" / 05'52" / 06'30" / 06'01" / 06'05" / 06'24" / 06'34" / 05'53" / 06'02" / 06'28" / 06'29" / 06'54" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'13") | 1000 / 1000 |
| 2 | | 06'10" (+00'18") | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'25") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 06'12" (+00'20") | 1000 / 10000 |
| 11 | | 06'23" (+00'31") | 1000 / 11000 |
| 12 | | 06'24" (+00'32") | 1000 / 12000 |
| 13 | | 06'04" (+00'12") | 1000 / 13000 |
| 14 | | 05'52" | 1000 / 14000 |
| 15 | | 06'29" (+00'37") | 1000 / 15000 |
| 16 | | 06'01" (+00'09") | 1000 / 16000 |
| 17 | | 06'04" (+00'12") | 1000 / 17000 |
| 18 | | 06'23" (+00'31") | 1000 / 18000 |
| 19 | | 06'34" (+00'42") | 1000 / 19000 |
| 20 | | 05'52" | 1000 / 20000 |
| 21 | | 06'02" (+00'10") | 1000 / 21000 |
| 22 | | 06'27" (+00'35") | 1000 / 22000 |
| 23 | | 06'29" (+00'37") | 1000 / 23000 |
| 24 | | 06'53" (+01'01") | 1000 / 24000 |
| 25 | | 10'00" (+04'08") | 49 / 24049 |
9月累積里程 :
237.28 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'11" | 00:13'16" |
| 3 | 06'03" | 00:19'19" |
| 4 | 06'06" | 00:25'25" |
| 5 | 06'15" | 00:31'40" |
| 6 | 06'09" | 00:37'49" |
| 7 | 06'18" | 00:44'07" |
| 8 | 06'12" | 00:50'19" |
| 9 | 06'06" | 00:56'25" |
| 10 | 06'12" | 01:02'37" |
| 11 | 08'01" | 01:10'38" |
| 12 | 06'25" | 01:17'03" |
| 13 | 07'50" | 01:24'53" |
| 14 | 05'52" | 01:30'45" |
| 15 | 06'30" | 01:37'15" |
| 16 | 06'01" | 01:43'16" |
| 17 | 06'05" | 01:49'21" |
| 18 | 06'24" | 01:55'45" |
| 19 | 06'34" | 02:02'19" |
| 20 | 05'53" | 02:08'12" |
| 21 | 06'02" | 02:14'14" |
| 22 | 06'28" | 02:20'42" |
| 23 | 06'29" | 02:27'11" |
| 24 | 06'54" | 02:34'05" |
| 24.0 | 09'45" | 02:34'34" |
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