5.8 km | 00:22:22 | 03:51/km日期: 2016-09-26 06:05 - 卡路里: 366 Cal - 溫度: 27°C - 濕度: 90%
Pace: 03'38" / 03'32" / 03'33" / 03'28" / 05'07" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'24") | 397 / 397 |
| 2 | | 03'31" (+00'12") | 405 / 803 |
| 3 | | 03'34" (+00'15") | 402 / 1206 |
| 4 | | 03'28" (+00'09") | 413 / 1619 |
| 5 | | 03'34" (+00'15") | 402 / 2021 |
| 6 | | 03'34" (+00'15") | 409 / 2431 |
| 7 | | 03'30" (+00'11") | 405 / 2836 |
| 8 | | 03'33" (+00'14") | 406 / 3243 |
| 9 | | 03'19" | 410 / 3653 |
| 10 | | 03'27" (+00'08") | 409 / 4063 |
| 11 | | 19'55" (+16'36") | 100 / 4163 |
| 12 | | 03'20" (+00'01") | 402 / 4566 |
| 13 | | 03'35" (+00'16") | 400 / 4966 |
| 14 | | 03'32" (+00'13") | 403 / 5370 |
| 15 | | 03'36" (+00'17") | 399 / 5770 |
| 16 | | 12'03" (+08'44") | 31 / 5801 |
9月累積里程 : 265.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 03'32" | 00:07'10" |
| 3 | 03'33" | 00:10'43" |
| 4 | 03'28" | 00:14'11" |
| 5 | 05'07" | 00:19'18" |
| 5.8 | 03'50" | 00:22'23" |
展開計圈分析
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