12.1 km | 00:59:58 | 04:57/km日期: 2016-09-23 18:20 - 地點: 高雄大學 - 天氣: 涼 - 卡路里: 653 Cal - 總步數: 10074 - 平均步頻: 167 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 68%
Pace: 04'57" / 05'08" / 05'09" / 04'56" / 05'03" / 05'05" / 05'07" / 05'10" / 04'53" / 04'47" / 04'30" / 04'41" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'24") | 1007 / 1007 | 165 / 122 |
| 2 | | 05'07" (+00'37") | 1000 / 2008 | 162 / 119 |
| 3 | | 05'08" (+00'38") | 1002 / 3011 | 164 / 118 |
| 4 | | 04'55" (+00'25") | 1002 / 4013 | 169 / 119 |
| 5 | | 05'02" (+00'32") | 1000 / 5014 | 170 / 116 |
| 6 | | 05'05" (+00'35") | 1008 / 6022 | 168 / 116 |
| 7 | | 05'05" (+00'35") | 1005 / 7028 | 168 / 116 |
| 8 | | 05'05" (+00'35") | 1004 / 8032 | 167 / 117 |
| 9 | | 04'52" (+00'22") | 1002 / 9035 | 170 / 120 |
| 10 | | 04'47" (+00'17") | 1000 / 10035 | 170 / 122 |
| 11 | | 04'30" | 1008 / 11043 | 170 / 129 |
| 12 | | 04'38" (+00'08") | 1014 / 12057 | 168 / 127 |
| 13 | | 04'24" | 106 / 12163 | 162 / 139 |
9月累積里程 :
123.27 km 
Adidas 累積 :
246.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'08" | 00:10'05" |
| 3 | 05'09" | 00:15'14" |
| 4 | 04'56" | 00:20'10" |
| 5 | 05'03" | 00:25'13" |
| 6 | 05'05" | 00:30'18" |
| 7 | 05'07" | 00:35'25" |
| 8 | 05'10" | 00:40'35" |
| 9 | 04'53" | 00:45'28" |
| 10 | 04'47" | 00:50'15" |
| 11 | 04'30" | 00:54'45" |
| 12 | 04'41" | 00:59'26" |
| 12.1 | 05'01" | 00:59'58" |
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