21.3 km | 02:15:57 | 06:23/km日期: 2016-09-25 05:37 - 總爬升: 314 m - 地點: 追火車 - 平均心率: 146 - 卡路里: 1211 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74%
Pace: 01'37" / 05'40" / 05'52" / 05'27" / 05'11" / 07'09" / 05'10" / 05'06" / 05'08" / 09'32" / 06'01" / 06'55" / 05'55" / 05'41" / 05'28" / 08'36" / 05'40" / 14'11" / 01'58" / 07'32" / 06'20" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'47") | 1000 / 1000 |
2 | | 05'40" (+00'34") | 1000 / 2000 |
3 | | 05'51" (+00'45") | 1000 / 3000 |
4 | | 05'27" (+00'21") | 1000 / 4000 |
5 | | 05'10" (+00'04") | 1000 / 5000 |
6 | | 07'08" (+02'02") | 1000 / 6000 |
7 | | 05'10" (+00'04") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 05'08" (+00'02") | 1000 / 9000 |
10 | | 09'31" (+04'25") | 1000 / 10000 |
11 | | 06'01" (+00'55") | 1000 / 11000 |
12 | | 06'54" (+01'48") | 1000 / 12000 |
13 | | 05'54" (+00'48") | 1000 / 13000 |
14 | | 05'41" (+00'35") | 1000 / 14000 |
15 | | 05'28" (+00'22") | 1000 / 15000 |
16 | | 08'35" (+03'29") | 1000 / 16000 |
17 | | 05'40" (+00'34") | 1000 / 17000 |
18 | | 09'56" (+04'50") | 1000 / 18000 |
19 | | 06'12" (+01'06") | 1000 / 19000 |
20 | | 07'20" (+02'14") | 1000 / 20000 |
21 | | 06'31" (+01'25") | 1000 / 21000 |
22 | | 05'27" (+00'21") | 279 / 21279 |
台中敬泓
台中敬泓
台中敬泓