6.5 km | 01:14:19 | 11:23/km日期: 2024-10-13 19:02 - 卡路里: 352 Cal - 總步數: 9478 - 平均步頻: 127 - 平均步幅: 68 cm - 溫度: 28°C - 濕度: 73.7
Pace: 10'40" / 10'42" / 10'39" / 11'37" / 11'29" / 10'54" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'51" (+00'06") | 1000 / 1000 | 116 / 78 |
2 | | 10'45" | 1000 / 2000 | 119 / 77 |
3 | | 10'52" (+00'07") | 1000 / 3001 | 119 / 76 |
4 | | 11'47" (+01'02") | 1000 / 4001 | 159 / 53 |
5 | | 11'30" (+00'45") | 1000 / 5001 | 138 / 62 |
6 | | 11'14" (+00'29") | 1000 / 6002 | 119 / 74 |
7 | | 13'46" (+03'01") | 524 / 6527 | 110 / 65 |
10月累積里程 :
271.92 km MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 10'42" | 00:21'22" |
3 | 10'39" | 00:32'01" |
4 | 11'37" | 00:43'38" |
5 | 11'29" | 00:55'07" |
6 | 10'54" | 01:06'01" |
6.5 | 15'43" | 01:14'19" |