10.1 km | 01:09:52 | 06:54/km日期: 2016-09-21 04:50 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 710 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'31" / 06'23" / 07'23" / 06'20" / 07'10" / 07'15" / 07'35" / 07'31" / 06'13" / 06'26" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'23") | 497 / 497 |
| 2 | | 06'34" (+00'36") | 499 / 996 |
| 3 | | 06'52" (+00'54") | 494 / 1491 |
| 4 | | 05'58" | 502 / 1993 |
| 5 | | 06'41" (+00'43") | 500 / 2494 |
| 6 | | 06'30" (+00'32") | 471 / 2965 |
| 7 | | 06'59" (+01'01") | 535 / 3501 |
| 8 | | 07'10" (+01'12") | 501 / 4002 |
| 9 | | 06'24" (+00'26") | 499 / 4502 |
| 10 | | 07'53" (+01'55") | 493 / 4996 |
| 11 | | 07'14" (+01'16") | 391 / 5387 |
| 12 | | 07'16" (+01'18") | 609 / 5996 |
| 13 | | 07'16" (+01'18") | 508 / 6505 |
| 14 | | 07'52" (+01'54") | 493 / 6999 |
| 15 | | 06'28" (+00'30") | 501 / 7500 |
| 16 | | 06'54" (+00'56") | 499 / 7999 |
| 17 | | 07'42" (+01'44") | 501 / 8500 |
| 18 | | 06'22" (+00'24") | 505 / 9006 |
| 19 | | 06'35" (+00'37") | 498 / 9504 |
| 20 | | 06'18" (+00'20") | 499 / 10004 |
| 21 | | 09'58" (+04'00") | 108 / 10112 |
9月累積里程 :
166.01 km 
母子鱷魚 41/42深藍 累積 :
597.9 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'23" | 00:12'54" |
| 3 | 07'23" | 00:20'17" |
| 4 | 06'20" | 00:26'37" |
| 5 | 07'10" | 00:33'47" |
| 6 | 07'15" | 00:41'02" |
| 7 | 07'35" | 00:48'37" |
| 8 | 07'31" | 00:56'08" |
| 9 | 06'13" | 01:02'21" |
| 10 | 06'26" | 01:08'47" |
| 10.1 | 09'35" | 01:09'52" |
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