13.4 km | 01:07:35 | 05:01/km日期: 2016-09-25 16:09 - 卡路里: 773 Cal - 總步數: 12082 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'33" / 04'56" / 04'59" / 04'58" / 04'55" / 05'02" / 04'58" / 04'57" / 04'58" / 05'00" / 05'00" / 04'56" / 05'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'38") | 1008 / 1008 | 177 / 102 |
| 2 | | 04'55" (+00'03") | 1000 / 2009 | 179 / 113 |
| 3 | | 04'57" (+00'05") | 1004 / 3013 | 180 / 111 |
| 4 | | 04'58" (+00'06") | 1008 / 4022 | 180 / 111 |
| 5 | | 04'52" | 1007 / 5030 | 181 / 112 |
| 6 | | 05'01" (+00'09") | 1002 / 6032 | 182 / 109 |
| 7 | | 04'59" (+00'07") | 1007 / 7040 | 182 / 109 |
| 8 | | 04'54" (+00'02") | 1009 / 8049 | 178 / 114 |
| 9 | | 04'55" (+00'03") | 1007 / 9057 | 179 / 112 |
| 10 | | 04'56" (+00'04") | 1006 / 10063 | 174 / 116 |
| 11 | | 05'00" (+00'08") | 1002 / 11066 | 173 / 115 |
| 12 | | 04'55" (+00'03") | 1004 / 12070 | 178 / 113 |
| 13 | | 04'57" (+00'05") | 1009 / 13080 | 176 / 114 |
| 14 | | 05'12" (+00'20") | 435 / 13515 | 176 / 108 |
9月累積里程 : 156.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'56" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 04'58" | 00:20'26" |
| 5 | 04'55" | 00:25'21" |
| 6 | 05'02" | 00:30'23" |
| 7 | 04'58" | 00:35'21" |
| 8 | 04'57" | 00:40'18" |
| 9 | 04'58" | 00:45'16" |
| 10 | 05'00" | 00:50'16" |
| 11 | 05'00" | 00:55'16" |
| 12 | 04'56" | 01:00'12" |
| 13 | 05'00" | 01:05'12" |
| 13.4 | 05'28" | 01:07'35" |
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