10.0 km | 00:49:21 | 04:56/km日期: 2024-10-14 04:56 - 卡路里: 816 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 83.9
Pace: 04'57" / 04'43" / 04'44" / 04'54" / 04'56" / 05'24" / 05'10" / 04'54" / 04'56" / 04'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'14") | 1000 / 1000 |
| 2 | | 04'43" (+00'01") | 1000 / 2000 |
| 3 | | 04'44" (+00'02") | 1000 / 3000 |
| 4 | | 04'53" (+00'11") | 1000 / 4000 |
| 5 | | 04'56" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'42") | 1000 / 6000 |
| 7 | | 05'10" (+00'28") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'14") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 02'46" | 3 / 10003 |
10月累積里程 :
340.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'43" | 00:09'40" |
| 3 | 04'44" | 00:14'24" |
| 4 | 04'54" | 00:19'18" |
| 5 | 04'56" | 00:24'14" |
| 6 | 05'24" | 00:29'38" |
| 7 | 05'10" | 00:34'48" |
| 8 | 04'54" | 00:39'42" |
| 9 | 04'56" | 00:44'38" |
| 10 | 04'43" | 00:49'21" |
| 10.0 | 04'13" | 00:49'22" |
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