7.3 km | 00:54:14 | 07:25/km日期: 2016-09-28 21:49 - 總爬升: 252 m - 卡路里: 271 Cal - 溫度: 29°C - 濕度: 80%
Pace: 08'04" / 07'05" / 07'16" / 07'25" / 06'29" / 06'32" / 08'39" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+05'32") | 385 / 385 |
| 2 | | 06'14" (+00'58") | 403 / 789 |
| 3 | | 07'06" (+01'50") | 412 / 1201 |
| 4 | | 06'55" (+01'39") | 402 / 1604 |
| 5 | | 06'55" (+01'39") | 397 / 2001 |
| 6 | | 07'26" (+02'10") | 391 / 2393 |
| 7 | | 07'46" (+02'30") | 415 / 2808 |
| 8 | | 06'18" (+01'02") | 388 / 3197 |
| 9 | | 07'26" (+02'10") | 411 / 3609 |
| 10 | | 07'34" (+02'18") | 397 / 4007 |
| 11 | | 08'11" (+02'55") | 392 / 4399 |
| 12 | | 05'52" (+00'36") | 671 / 5071 |
| 13 | | 05'16" | 609 / 5680 |
| 14 | | 08'43" (+03'27") | 406 / 6087 |
| 15 | | 11'50" (+06'34") | 408 / 6495 |
| 16 | | 05'34" (+00'18") | 499 / 6995 |
| 17 | | 09'06" (+03'50") | 312 / 7308 |
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