10.5 km | 00:54:13 | 05:08/km日期: 2016-09-24 08:54 - 卡路里: 568 Cal - 總步數: 6492 - 平均步頻: 119 - 平均步幅: 162 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'18" / 04'58" / 04'55" / 04'57" / 05'23" / 04'57" / 05'10" / 05'06" / 05'10" / 05'19" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 3005 / 3005 | 125 / 156 |
2 | | 05'08" (+00'04") | 3007 / 6013 | 110 / 176 |
3 | | 05'11" (+00'07") | 3002 / 9015 | 117 / 164 |
4 | | 05'10" (+00'06") | 1535 / 10550 | 131 / 147 |
9月累積里程 : 151.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'58" | 00:10'16" |
3 | 04'55" | 00:15'11" |
4 | 04'57" | 00:20'08" |
5 | 05'23" | 00:25'31" |
6 | 04'57" | 00:30'28" |
7 | 05'10" | 00:35'38" |
8 | 05'06" | 00:40'44" |
9 | 05'10" | 00:45'54" |
10 | 05'19" | 00:51'13" |
10.5 | 05'36" | 00:54'13" |