8.0 km | 00:56:19 | 07:01/km日期: 2016-09-29 22:04 - 卡路里: 569 Cal - 總步數: 9721 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'18" / 06'37" / 06'52" / 06'51" / 07'00" / 07'08" / 07'13" / 07'02" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'39") | 1000 / 1000 | 161 / 84 |
2 | | 06'38" | 1002 / 2002 | 176 / 85 |
3 | | 06'52" (+00'14") | 1000 / 3003 | 175 / 82 |
4 | | 06'52" (+00'14") | 1003 / 4006 | 176 / 82 |
5 | | 06'58" (+00'20") | 1006 / 5012 | 173 / 82 |
6 | | 07'05" (+00'27") | 1006 / 6019 | 173 / 81 |
7 | | 07'13" (+00'35") | 1005 / 7025 | 171 / 80 |
8 | | 07'00" (+00'22") | 1007 / 8032 | 173 / 82 |
9月累積里程 : 108.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'37" | 00:13'55" |
3 | 06'52" | 00:20'47" |
4 | 06'51" | 00:27'38" |
5 | 07'00" | 00:34'38" |
6 | 07'08" | 00:41'46" |
7 | 07'13" | 00:48'59" |
8 | 07'02" | 00:56'01" |
8.0 | 18'59" | 00:56'19" |