10.0 km | 01:08:56 | 06:52/km日期: 2016-09-29 07:06 - 卡路里: 430 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81%
Pace: 06'15" / 06'10" / 06'28" / 06'42" / 06'43" / 06'58" / 07'09" / 07'19" / 07'24" / 07'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'04") | 1000 / 1000 |
2 | | 06'10" | 1000 / 2000 |
3 | | 06'27" (+00'17") | 1000 / 3000 |
4 | | 06'42" (+00'32") | 1000 / 4000 |
5 | | 06'42" (+00'32") | 1000 / 5000 |
6 | | 06'58" (+00'48") | 1000 / 6000 |
7 | | 07'08" (+00'58") | 1000 / 7000 |
8 | | 07'19" (+01'09") | 1000 / 8000 |
9 | | 07'23" (+01'13") | 1000 / 9000 |
10 | | 07'32" (+01'22") | 1000 / 10000 |
11 | | 07'12" (+01'02") | 34 / 10034 |
9月累積里程 :
138.61 km 亞瑟士 LAZERBEAM JA(黑紅) 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'28" | 00:18'53" |
4 | 06'42" | 00:25'35" |
5 | 06'43" | 00:32'18" |
6 | 06'58" | 00:39'16" |
7 | 07'09" | 00:46'25" |
8 | 07'19" | 00:53'44" |
9 | 07'24" | 01:01'08" |
10 | 07'33" | 01:08'41" |
10.0 | 07'10" | 01:08'56" |