12.6 km | 01:25:00 | 06:45/km日期: 2024-10-21 17:51 - 平均心率: 144 - 卡路里: 819 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79.4
Pace: 07'02" / 07'03" / 06'51" / 06'55" / 06'57" / 06'56" / 06'48" / 06'54" / 06'50" / 06'27" / 06'15" / 06'08" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'31") | 11882 / 11882 |
| 2 | | 07'28" (+02'16") | 133 / 12016 |
| 3 | | 06'08" (+00'56") | 40 / 12056 |
| 4 | | 07'57" (+02'45") | 94 / 12151 |
| 5 | | 05'30" (+00'18") | 45 / 12196 |
| 6 | | 07'59" (+02'47") | 93 / 12290 |
| 7 | | 05'12" | 48 / 12338 |
| 8 | | 08'05" (+02'53") | 92 / 12430 |
| 9 | | 05'18" (+00'06") | 47 / 12478 |
| 10 | | 08'21" (+03'09") | 89 / 12567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
145.37 km 
Adidas Supernova Stride 累積 :
149.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'03" | 00:14'05" |
| 3 | 06'51" | 00:20'56" |
| 4 | 06'55" | 00:27'51" |
| 5 | 06'57" | 00:34'48" |
| 6 | 06'56" | 00:41'44" |
| 7 | 06'48" | 00:48'32" |
| 8 | 06'54" | 00:55'26" |
| 9 | 06'50" | 01:02'16" |
| 10 | 06'27" | 01:08'43" |
| 11 | 06'15" | 01:14'58" |
| 12 | 06'08" | 01:21'06" |
| 12.6 | 07'13" | 01:25'12" |
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