7.9 km | 01:35:53 | 12:08/km日期: 2024-10-20 08:32 - 總爬升: 174 m - 卡路里: 426 Cal - 總步數: 10736 - 平均步頻: 111 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 92.7
Pace: 12'59" / 10'30" / 10'26" / 10'49" / 10'05" / 13'01" / 14'09" / 12'01" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'10" (+02'39") | 1000 / 1000 | 110 / 68 |
| 2 | | 10'48" (+00'17") | 1000 / 2001 | 120 / 76 |
| 3 | | 10'39" (+00'08") | 1000 / 3001 | 119 / 78 |
| 4 | | 11'01" (+00'30") | 1000 / 4002 | 118 / 76 |
| 5 | | 10'31" | 1000 / 5003 | 118 / 80 |
| 6 | | 14'23" (+03'52") | 1000 / 6004 | 98 / 70 |
| 7 | | 13'32" (+03'01") | 1000 / 7005 | 109 / 67 |
| 8 | | 13'11" (+02'40") | 886 / 7891 | 105 / 71 |
10月累積里程 :
271.92 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 10'30" | 00:23'29" |
| 3 | 10'26" | 00:33'55" |
| 4 | 10'49" | 00:44'44" |
| 5 | 10'05" | 00:54'49" |
| 6 | 13'01" | 01:07'50" |
| 7 | 14'09" | 01:21'59" |
| 8 | 12'01" | 01:34'00" |
| 7.9 | -17'-24" | 01:35'53" |
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