21.3 km | 02:16:32 | 06:24/km日期: 2024-10-21 17:43 - 卡路里: 1150 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 70.7
Pace: 07'00" / 06'39" / 06'44" / 06'30" / 06'20" / 06'27" / 06'24" / 06'29" / 06'12" / 06'19" / 06'02" / 05'59" / 06'19" / 06'17" / 06'10" / 06'24" / 06'20" / 06'20" / 06'22" / 06'35" / 06'35" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'57") | 995 / 995 |
| 2 | | 06'42" (+00'44") | 1006 / 2002 |
| 3 | | 06'41" (+00'43") | 991 / 2993 |
| 4 | | 06'29" (+00'31") | 999 / 3992 |
| 5 | | 06'22" (+00'24") | 996 / 4989 |
| 6 | | 06'25" (+00'27") | 1003 / 5992 |
| 7 | | 06'26" (+00'28") | 1008 / 7001 |
| 8 | | 06'26" (+00'28") | 991 / 7992 |
| 9 | | 06'11" (+00'13") | 1003 / 8996 |
| 10 | | 06'20" (+00'22") | 1009 / 10005 |
| 11 | | 05'58" | 991 / 10997 |
| 12 | | 06'00" (+00'02") | 998 / 11996 |
| 13 | | 06'17" (+00'19") | 1001 / 12997 |
| 14 | | 06'17" (+00'19") | 998 / 13995 |
| 15 | | 06'09" (+00'11") | 1000 / 14996 |
| 16 | | 06'24" (+00'26") | 1013 / 16009 |
| 17 | | 06'21" (+00'23") | 996 / 17006 |
| 18 | | 06'18" (+00'20") | 1003 / 18010 |
| 19 | | 06'23" (+00'25") | 996 / 19006 |
| 20 | | 06'30" (+00'32") | 990 / 19997 |
| 21 | | 06'40" (+00'42") | 1006 / 21004 |
| 22 | | 06'46" (+00'48") | 297 / 21302 |
10月累積里程 :
255.98 km 
Asics 1011B704-600 累積 :
473.0 kmAndroid - vivo V2050 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'39" | 00:13'39" |
| 3 | 06'44" | 00:20'23" |
| 4 | 06'30" | 00:26'53" |
| 5 | 06'20" | 00:33'13" |
| 6 | 06'27" | 00:39'40" |
| 7 | 06'24" | 00:46'04" |
| 8 | 06'29" | 00:52'33" |
| 9 | 06'12" | 00:58'45" |
| 10 | 06'19" | 01:05'04" |
| 11 | 06'02" | 01:11'06" |
| 12 | 05'59" | 01:17'05" |
| 13 | 06'19" | 01:23'24" |
| 14 | 06'17" | 01:29'41" |
| 15 | 06'10" | 01:35'51" |
| 16 | 06'24" | 01:42'15" |
| 17 | 06'20" | 01:48'35" |
| 18 | 06'20" | 01:54'55" |
| 19 | 06'22" | 02:01'17" |
| 20 | 06'35" | 02:07'52" |
| 21 | 06'35" | 02:14'27" |
| 21.3 | 06'40" | 02:16'28" |
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