21.4 km | 02:23:45 | 06:43/km日期: 2024-10-23 18:09 - 總爬升: 188 m - 卡路里: 1155 Cal - 平均步頻: 6 - 溫度: 30°C - 濕度: 67
Pace: 07'09" / 06'58" / 06'52" / 06'55" / 06'46" / 06'51" / 06'47" / 07'21" / 07'04" / 06'43" / 07'07" / 06'43" / 06'28" / 06'33" / 06'51" / 06'29" / 06'11" / 06'29" / 06'21" / 06'18" / 06'13" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'50") | 998 / 998 |
| 2 | | 07'01" (+00'48") | 1005 / 2003 |
| 3 | | 06'50" (+00'37") | 989 / 2993 |
| 4 | | 06'56" (+00'43") | 1011 / 4005 |
| 5 | | 06'45" (+00'32") | 1000 / 5005 |
| 6 | | 06'49" (+00'36") | 987 / 5993 |
| 7 | | 06'45" (+00'32") | 1000 / 6993 |
| 8 | | 07'24" (+01'11") | 1008 / 8002 |
| 9 | | 07'03" (+00'50") | 1000 / 9002 |
| 10 | | 06'42" (+00'29") | 1001 / 10004 |
| 11 | | 07'03" (+00'50") | 992 / 10996 |
| 12 | | 06'45" (+00'32") | 1010 / 12007 |
| 13 | | 06'27" (+00'14") | 1002 / 13010 |
| 14 | | 06'33" (+00'20") | 999 / 14009 |
| 15 | | 06'49" (+00'36") | 988 / 14997 |
| 16 | | 06'30" (+00'17") | 1010 / 16008 |
| 17 | | 06'13" | 992 / 17001 |
| 18 | | 06'25" (+00'12") | 1008 / 18009 |
| 19 | | 06'22" (+00'09") | 996 / 19006 |
| 20 | | 06'15" (+00'02") | 1006 / 20013 |
| 21 | | 06'17" (+00'04") | 988 / 21002 |
| 22 | | 06'14" (+00'01") | 384 / 21386 |
10月累積里程 :
255.98 km 
aslcs MAGIC SPEED 累積 :
949.4 kmAndroid - vivo V2050 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'58" | 00:14'07" |
| 3 | 06'52" | 00:20'59" |
| 4 | 06'55" | 00:27'54" |
| 5 | 06'46" | 00:34'40" |
| 6 | 06'51" | 00:41'31" |
| 7 | 06'47" | 00:48'18" |
| 8 | 07'21" | 00:55'39" |
| 9 | 07'04" | 01:02'43" |
| 10 | 06'43" | 01:09'26" |
| 11 | 07'07" | 01:16'33" |
| 12 | 06'43" | 01:23'16" |
| 13 | 06'28" | 01:29'44" |
| 14 | 06'33" | 01:36'17" |
| 15 | 06'51" | 01:43'08" |
| 16 | 06'29" | 01:49'37" |
| 17 | 06'11" | 01:55'48" |
| 18 | 06'29" | 02:02'17" |
| 19 | 06'21" | 02:08'38" |
| 20 | 06'18" | 02:14'56" |
| 21 | 06'13" | 02:21'09" |
| 21.4 | 06'12" | 02:23'33" |
展開計圈分析
留言 
