10.0 km | 00:51:20 | 05:07/km日期: 2016-10-03 05:22 - 卡路里: 554 Cal - 總步數: 9534 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'19" / 06'06" / 04'52" / 04'40" / 04'33" / 04'29" / 05'02" / 05'14" / 04'47" / 05'06" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'49") | 1001 / 1001 | 176 / 89 |
2 | | 06'04" (+01'35") | 1003 / 2004 | 179 / 91 |
3 | | 04'50" (+00'21") | 1004 / 3009 | 188 / 109 |
4 | | 04'41" (+00'12") | 1006 / 4016 | 188 / 113 |
5 | | 04'29" | 1001 / 5017 | 191 / 116 |
6 | | 04'30" (+00'01") | 1005 / 6022 | 192 / 115 |
7 | | 05'00" (+00'31") | 1004 / 7027 | 186 / 107 |
8 | | 05'10" (+00'41") | 1007 / 8035 | 186 / 103 |
9 | | 04'45" (+00'16") | 1007 / 9042 | 188 / 111 |
10 | | 05'05" (+00'36") | 1001 / 10043 | 185 / 106 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'06" | 00:12'25" |
3 | 04'52" | 00:17'17" |
4 | 04'40" | 00:21'57" |
5 | 04'33" | 00:26'30" |
6 | 04'29" | 00:30'59" |
7 | 05'02" | 00:36'01" |
8 | 05'14" | 00:41'15" |
9 | 04'47" | 00:46'02" |
10 | 05'06" | 00:51'08" |
10.0 | 10'09" | 00:51'20" |