6.1 km | 00:42:20 | 06:54/km日期: 2024-10-28 22:36 - 平均心率: 141 - 卡路里: 352 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 90.6
Pace: 06'57" / 06'55" / 06'54" / 06'55" / 06'54" / 06'49" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'09") | 1000 / 1000 |
| 2 | | 06'54" (+00'06") | 1000 / 2000 |
| 3 | | 06'54" (+00'06") | 1000 / 3000 |
| 4 | | 06'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'54" (+00'06") | 1000 / 5000 |
| 6 | | 06'48" | 1000 / 6000 |
| 7 | | 07'12" (+00'24") | 129 / 6129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
145.58 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'55" | 00:13'52" |
| 3 | 06'54" | 00:20'46" |
| 4 | 06'55" | 00:27'41" |
| 5 | 06'54" | 00:34'35" |
| 6 | 06'49" | 00:41'24" |
| 6.1 | 07'10" | 00:42'20" |
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