44.2 km | 06:52:04 | 09:19/km日期: 2024-10-27 05:09 - 卡路里: 2041 Cal - 溫度: 27°C - 濕度: 79.6
Pace: 09'23" / 06'48" / 06'58" / 06'54" / 06'52" / 06'53" / 06'56" / 07'18" / 06'55" / 07'37" / 06'46" / 06'59" / 06'49" / 07'11" / 07'43" / 07'23" / 07'35" / 07'03" / 06'58" / 07'06" / 07'59" / 08'59" / 07'05" / 07'27" / 07'01" / 08'05" / 08'11" / 07'37" / 07'31" / 07'45" / 08'49" / 07'14" / 09'00" / 08'01" / 08'30" / 09'47" / 10'22" / 11'25" / 10'35" / 10'18" / 10'32" / 12'11" / 10'47" / 61'57" / 04'37" /
10月累積里程 : 143.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'48" | 00:16'11" |
| 3 | 06'58" | 00:23'09" |
| 4 | 06'54" | 00:30'03" |
| 5 | 06'52" | 00:36'55" |
| 6 | 06'53" | 00:43'48" |
| 7 | 06'56" | 00:50'44" |
| 8 | 07'18" | 00:58'02" |
| 9 | 06'55" | 01:04'57" |
| 10 | 07'37" | 01:12'34" |
| 11 | 06'46" | 01:19'20" |
| 12 | 06'59" | 01:26'19" |
| 13 | 06'49" | 01:33'08" |
| 14 | 07'11" | 01:40'19" |
| 15 | 07'43" | 01:48'02" |
| 16 | 07'23" | 01:55'25" |
| 17 | 07'35" | 02:03'00" |
| 18 | 07'03" | 02:10'03" |
| 19 | 06'58" | 02:17'01" |
| 20 | 07'06" | 02:24'07" |
| 21 | 07'59" | 02:32'06" |
| 22 | 08'59" | 02:41'05" |
| 23 | 07'05" | 02:48'10" |
| 24 | 07'27" | 02:55'37" |
| 25 | 07'01" | 03:02'38" |
| 26 | 08'05" | 03:10'43" |
| 27 | 08'11" | 03:18'54" |
| 28 | 07'37" | 03:26'31" |
| 29 | 07'31" | 03:34'02" |
| 30 | 07'45" | 03:41'47" |
| 31 | 08'49" | 03:50'36" |
| 32 | 07'14" | 03:57'50" |
| 33 | 09'00" | 04:06'50" |
| 34 | 08'01" | 04:14'51" |
| 35 | 08'30" | 04:23'21" |
| 36 | 09'47" | 04:33'08" |
| 37 | 10'22" | 04:43'30" |
| 38 | 11'25" | 04:54'55" |
| 39 | 10'35" | 05:05'30" |
| 40 | 10'18" | 05:15'48" |
| 41 | 10'32" | 05:26'20" |
| 42 | 12'11" | 05:38'31" |
| 43 | 10'47" | 05:49'18" |
| 44 | 61'57" | 06:51'15" |
| 44.3 | 02'35" | 06:52'05" |
Yutai Ming 說推
留言 
