15.0 km | 01:28:43 | 05:54/km日期: 2016-10-05 05:36 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 78%
Pace: 05'56" / 05'54" / 05'55" / 05'54" / 05'54" / 05'55" / 05'54" / 05'55" / 05'55" / 05'54" / 05'55" / 05'56" / 05'54" / 05'54" / 05'54" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'01") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 05'54" | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 05'54" | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 05'54" | 1000 / 11000 |
12 | | 05'55" (+00'01") | 1000 / 12000 |
13 | | 05'54" | 1000 / 13000 |
14 | | 05'54" | 1000 / 14000 |
15 | | 05'54" | 1000 / 15000 |
16 | | 04'51" | 14 / 15014 |
10月累積里程 :
266.41 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 05'55" | 00:17'45" |
4 | 05'54" | 00:23'39" |
5 | 05'54" | 00:29'33" |
6 | 05'55" | 00:35'28" |
7 | 05'54" | 00:41'22" |
8 | 05'55" | 00:47'17" |
9 | 05'55" | 00:53'12" |
10 | 05'54" | 00:59'06" |
11 | 05'55" | 01:05'01" |
12 | 05'56" | 01:10'57" |
13 | 05'54" | 01:16'51" |
14 | 05'54" | 01:22'45" |
15 | 05'54" | 01:28'39" |
15.0 | 05'43" | 01:28'44" |