10.3 km | 00:57:29 | 05:35/km日期: 2016-10-05 05:14 - 卡路里: 591 Cal - 總步數: 10406 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'08" / 05'58" / 05'45" / 05'34" / 05'30" / 05'26" / 05'21" / 05'17" / 05'15" / 05'37" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'53") | 1001 / 1001 | 174 / 93 |
2 | | 05'57" (+00'43") | 1001 / 2003 | 176 / 95 |
3 | | 05'44" (+00'30") | 1002 / 3005 | 179 / 96 |
4 | | 05'32" (+00'18") | 1004 / 4009 | 182 / 99 |
5 | | 05'29" (+00'15") | 1001 / 5011 | 183 / 99 |
6 | | 05'25" (+00'11") | 1001 / 6012 | 182 / 100 |
7 | | 05'22" (+00'08") | 1004 / 7016 | 183 / 101 |
8 | | 05'15" (+00'01") | 1004 / 8021 | 185 / 102 |
9 | | 05'14" | 1002 / 9024 | 182 / 104 |
10 | | 05'35" (+00'21") | 1003 / 10028 | 181 / 98 |
11 | | 05'49" (+00'35") | 271 / 10300 | 179 / 95 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'58" | 00:12'06" |
3 | 05'45" | 00:17'51" |
4 | 05'34" | 00:23'25" |
5 | 05'30" | 00:28'55" |
6 | 05'26" | 00:34'21" |
7 | 05'21" | 00:39'42" |
8 | 05'17" | 00:44'59" |
9 | 05'15" | 00:50'14" |
10 | 05'37" | 00:55'51" |
10.3 | 06'00" | 00:57'29" |