21.1 km | 02:07:11 | 06:01/km日期: 2024-11-02 09:12 - 地點: 18^3 - 平均心率: 152 - 卡路里: 1822 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 86.8
Pace: 05'51" / 06'10" / 05'51" / 05'58" / 06'26" / 06'06" / 05'48" / 05'58" / 06'01" / 06'02" / 06'57" / 06'18" / 05'51" / 06'03" / 06'11" / 06'04" / 10'37" / 05'36" / 05'24" / 05'59" / 05'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 5000 / 5000 |
| 2 | | 05'59" (+00'06") | 5000 / 10000 |
| 3 | | 06'15" (+00'22") | 5000 / 15000 |
| 4 | | 05'53" | 5000 / 20000 |
| 5 | | 05'38" | 1106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
124.32 km 
PUMA Magnify Nitro Tech 2 累積 :
46.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'10" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'58" | 00:23'50" |
| 5 | 06'26" | 00:30'16" |
| 6 | 06'06" | 00:36'22" |
| 7 | 05'48" | 00:42'10" |
| 8 | 05'58" | 00:48'08" |
| 9 | 06'01" | 00:54'09" |
| 10 | 06'02" | 01:00'11" |
| 11 | 06'57" | 01:07'08" |
| 12 | 06'18" | 01:13'26" |
| 13 | 05'51" | 01:19'17" |
| 14 | 06'03" | 01:25'20" |
| 15 | 06'11" | 01:31'31" |
| 16 | 06'04" | 01:37'35" |
| 17 | 10'37" | 01:48'12" |
| 18 | 05'36" | 01:53'48" |
| 19 | 05'24" | 01:59'12" |
| 20 | 05'59" | 02:05'11" |
| 21 | 05'39" | 02:10'50" |
| 21.1 | 05'29" | 02:11'25" |
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